dialog.iu-modal{width:min(100%,560px);max-width:560px;height:min(900px,94dvh);max-height:94dvh;padding:0;overflow:hidden;background:#0b0d0b;color:#f5f7f3;border:1px solid #2b302b;border-radius:24px}dialog.iu-modal #modal-content,dialog.iu-modal #iu-root{height:100%;padding:0}.iu-shell{--iu-accent:#b6f56a;--iu-muted:#a1aaa0;--iu-panel:#151815;--iu-line:#687468;height:100%;display:flex;flex-direction:column;font:16px/1.5 DM Sans,sans-serif;text-align:left;color:#f5f7f3}.iu-shell *{box-sizing:border-box}.iu-shell svg{flex-shrink:0;stroke-width:1.8}.iu-shell button,.iu-shell input,.iu-shell select,.iu-shell textarea{font:inherit;letter-spacing:normal}.iu-top{display:flex;align-items:center;justify-content:space-between;padding:14px 18px 8px;flex-shrink:0}.iu-top img{width:100px;height:36px;object-fit:contain}.iu-progress{padding:4px 24px 0;flex-shrink:0}.iu-progress-copy{display:flex;justify-content:space-between;font-size:12px;font-weight:500;color:var(--iu-muted);margin-bottom:9px}.iu-progress progress{appearance:none;display:block;width:100%;height:3px;border:0;border-radius:4px;overflow:hidden;background:#2b302b}.iu-progress progress::-webkit-progress-bar{background:#2b302b}.iu-progress progress::-webkit-progress-value{background:var(--iu-accent);border-radius:4px;transition:width .18s ease}.iu-progress progress::-moz-progress-bar{background:var(--iu-accent)}.iu-content{padding:32px 24px 28px;overflow:auto;overscroll-behavior:contain;flex:1;min-height:0;scroll-padding-block:20px}.iu-eyebrow{font-size:10px;font-weight:700;letter-spacing:1.8px;color:var(--iu-accent);margin:0 0 14px}.iu-shell h2{font:700 clamp(26px,6vw,32px)/1.15 "Manrope",sans-serif;letter-spacing:-1px;margin:0 0 14px;max-width:450px}.iu-shell h2:focus{outline:none}.iu-description{color:var(--iu-muted);margin:0 0 28px;font-size:15px;line-height:1.55}.iu-controls{border:0;min-width:0;padding:0;margin:0}.iu-controls:disabled{opacity:.65}.iu-button{display:inline-flex;align-items:center;justify-content:center;gap:10px;border-radius:14px;cursor:pointer;border:1px solid transparent;text-decoration:none;font-weight:600!important;transition:background-color .15s ease,opacity .15s ease;white-space:normal;min-width:0}.iu-regular{min-height:52px;padding:13px 16px}.iu-primary{background:var(--iu-accent);color:#101713}.iu-primary:hover{background:#c9ff8a}.iu-secondary{background:#1e241e;border-color:#3d493b;color:#f5f7f3}.iu-secondary:hover{background:#293326}.iu-ghost{background:transparent;color:var(--iu-muted)}.iu-ghost:hover{color:#f5f7f3;background:#1e241e}.iu-icon{width:44px;height:44px;padding:0}.iu-full{width:100%}.iu-button:disabled,.iu-shell button:disabled{cursor:default;opacity:.45}.iu-button:focus-visible,.iu-input:focus-visible,.iu-choice:focus-visible,.iu-checkbox:focus-visible,.iu-days button:focus-visible,.iu-details summary:focus-visible{outline:2px solid var(--iu-accent);outline-offset:3px}.iu-field{margin-bottom:22px;min-width:0}.iu-label{display:block;font-size:13px!important;font-weight:500;color:#d8ded5;margin-bottom:9px}.iu-input{display:block;width:100%;min-width:0;min-height:58px;border:1px solid var(--iu-line);border-radius:12px;background:#151815;color:#f5f7f3;padding:14px 16px;box-shadow:none;appearance:none;font-size:18px!important;line-height:1.5}.iu-input::placeholder{color:#778372;opacity:1;font-size:16px}.iu-input:disabled{opacity:.55;cursor:default}.iu-input[type=date],.iu-input[type=time],select.iu-input{color-scheme:dark;font-size:16px!important;min-width:0;max-width:100%}.iu-input[type=date]::-webkit-date-and-time-value,.iu-input[type=time]::-webkit-date-and-time-value{text-align:left;min-height:24px}.iu-input:focus-visible{border-color:var(--iu-accent)}textarea.iu-input{resize:vertical}.iu-hint{display:block;margin-top:8px;color:var(--iu-muted);font-size:12px;line-height:1.5}.iu-two{display:grid;grid-template-columns:1fr 1fr;gap:14px}.iu-welcome{display:flex;align-items:center;gap:12px;border:1px solid #2b302b;border-radius:14px;padding:14px;margin:0 0 28px;color:#d8ded5;font-size:13px;background:var(--iu-panel)}.iu-welcome img{width:38px;height:38px}.iu-privacy,.iu-note{font-size:13px;line-height:1.6;color:var(--iu-muted);margin:20px 0 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.iu-radio{background:var(--iu-accent);color:#101713;border-color:var(--iu-accent)}.iu-checklist{display:grid;gap:8px}.iu-checkrow{display:flex;align-items:center;gap:13px;min-height:56px;padding:13px 15px;border:1px solid #3d493b;border-radius:12px;background:var(--iu-panel);font-size:15px!important;font-weight:400;cursor:pointer;margin:0}.iu-checkrow.is-selected{border-color:#8cbd55;background:#1b2516}.iu-checkbox{display:grid;place-content:center;flex-shrink:0;padding:0;width:22px;height:22px;border:1px solid #889780;border-radius:6px;background:transparent;color:#101713;cursor:pointer}.iu-checkbox[data-state=checked]{border-color:var(--iu-accent);background:var(--iu-accent)}.iu-checkbox:disabled{opacity:.35}.iu-indicator{display:grid;place-content:center}.iu-days{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:5px}.iu-days button{display:flex;align-items:center;flex-direction:column;gap:12px;padding:12px 0;border:1px solid #3d493b;border-radius:12px;background:var(--iu-panel);color:#d8ded5;cursor:pointer;min-height:84px;font-size:12px}.iu-days button.is-selected{background:#1b2516;color:var(--iu-accent);border-color:var(--iu-accent)}.iu-day-check{height:22px;width:22px;border:1px solid #687468;border-radius:50%;display:grid;place-content:center}.iu-days .is-selected .iu-day-check{background:var(--iu-accent);color:#101713;border-color:var(--iu-accent)}.iu-quick{display:flex;gap:8px;flex-wrap:wrap;margin-top:-10px}.iu-quick .iu-button{flex:1;font-size:13px!important;min-height:46px;padding:10px}.iu-quick [aria-pressed=true]{border-color:var(--iu-accent);color:var(--iu-accent)}.iu-details{border:1px solid #3d493b;border-radius:14px;margin:0 0 22px;padding:0 16px;background:var(--iu-panel)}.iu-details summary{cursor:pointer;font-weight:500;padding:17px 0;font-size:14px}.iu-details summary span{font-size:11px;color:var(--iu-muted);margin-left:8px}.iu-details[open] summary{margin-bottom:10px}.iu-details .iu-fieldset{margin-bottom:20px}.iu-meal{display:grid;grid-template-columns:minmax(0,1fr) 112px 44px;gap:8px;align-items:center}.iu-meal .iu-input{padding:12px;font-size:15px!important}.iu-meal .iu-icon{width:44px;margin-top:2px}.iu-meal .iu-label{font-size:11px!important}.iu-meals+.iu-button{margin-bottom:22px}.iu-review-card{border:1px solid #3d493b;border-radius:16px;background:var(--iu-panel);padding:16px;margin-bottom:14px}.iu-review-title{display:flex;align-items:center;gap:10px;color:var(--iu-accent);margin-bottom:5px}.iu-review-title h3{font:600 16px Manrope,sans-serif;color:#f5f7f3;margin:0;flex:1}.iu-review-title .iu-button{font-size:12px!important;min-height:44px;padding:9px 10px}.iu-review-row{display:flex;justify-content:space-between;align-items:start;gap:15px;padding:11px 0;border-bottom:1px solid #2b302b;font-size:13px;overflow-wrap:anywhere}.iu-review-row:last-child{border-bottom:0}.iu-review-row span{color:var(--iu-muted);flex:0 0 30%}.iu-review-row 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svg{width:100%;height:auto;display:block}.iu-muscle-diagram [data-muscle]{cursor:pointer}.iu-muscle-diagram [data-muscle]:focus-visible{outline:none;stroke:#f5f7f3;stroke-width:3}.iu-muscle-diagram [data-muscle]:hover{filter:brightness(1.3)}.iu-muscle-chips{display:flex;flex-wrap:wrap;gap:7px;justify-content:center}.iu-muscle-chips .iu-button{font-size:12px!important;min-height:44px;padding:10px 12px;border-radius:24px}.iu-muscle-chips [aria-pressed=true]{background:#243719;color:var(--iu-accent);border-color:var(--iu-accent)}.iu-muscle-selector>.iu-hint{text-align:center;margin-top:14px}.iu-muscle-selector>.iu-full{font-size:13px!important}.iu-muscle-diagram [data-muscle],.iu-muscle-diagram [data-muscle] path{outline:none!important}.iu-muscle-diagram [data-muscle]:focus-visible path{stroke:#f5f7f3;stroke-width:3}.iu-current-turn{animation:iu-reveal .18s ease-out}.iu-chat-turn:last-child .iu-answer{animation:iu-reply .16s 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var(--iu-band);box-shadow:0 2px 8px #0008}.iu-bmi-ticks{position:relative;height:16px;font-size:11px;color:var(--iu-muted)}.iu-bmi-ticks span{position:absolute;transform:translate(-50%)}.iu-target{display:grid;gap:10px}.iu-target h3,.iu-projection h3{margin:0;font:600 18px/1.35 Manrope,sans-serif}.iu-warn{color:#f5c86a;font-size:14px;line-height:1.5}.iu-pace{border:0;padding:0;margin:0;display:grid;gap:8px}.iu-pace legend{font-size:14px;color:var(--iu-muted);margin-bottom:8px}.iu-pace>div{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.iu-pace label{min-height:52px;display:grid;place-items:center;border:1px solid #2b302b;border-radius:14px;background:#0b0d0b;font-weight:600;cursor:pointer}.iu-pace label.on{border-color:var(--iu-accent);color:var(--iu-accent);background:#b6f56a1f}.iu-pace input{position:absolute;opacity:0;pointer-events:none}.iu-pace label:has(input:focus-visible){outline:2px solid var(--iu-accent);outline-offset:2px}.iu-eyebrow{font-size:10px;letter-spacing:1.4px;color:var(--iu-accent);font-weight:600}.iu-projection-chart{margin:0}.iu-projection-chart svg{display:block;width:100%;height:auto}.iu-projection-chart figcaption{display:flex;justify-content:space-between;font-size:11px;color:var(--iu-muted)}.iu-projection-chart figcaption strong{color:#f5f7f3;font-weight:600}@media(prefers-reduced-motion:no-preference){.iu-bmi-scale b{animation:iu-marker .9s cubic-bezier(.22,1,.36,1) .2s backwards}@keyframes iu-marker{0%{left:0;opacity:0}}.iu-proj-line{stroke-dasharray:1;animation:iu-draw 1.1s cubic-bezier(.22,1,.36,1) forwards;stroke-dashoffset:1}@keyframes iu-draw{to{stroke-dashoffset:0}}.iu-proj-area,.iu-proj-end{animation:iu-fade .6s ease-out .6s backwards}@keyframes iu-fade{0%{opacity:0}}}.iu-plan ul{list-style:none;margin:18px 0 8px;padding:0;display:grid;gap:8px}.iu-plan li{display:flex;align-items:center;gap:12px;padding:12px 14px;border:1px solid #b6f56a33;border-radius:14px;background:var(--iu-panel)}.iu-plan li strong{display:block;font-size:14px;font-weight:600}.iu-plan li small{display:block;font-size:13px;line-height:1.4;color:var(--iu-muted)}.iu-plan-check{flex:none;width:28px;height:28px;border-radius:50%;display:grid;place-items:center;background:#b6f56a22;color:var(--iu-accent)}.iu-plan-goal{font-size:13px;line-height:1.5;color:var(--iu-muted);margin:6px 0 18px}@media(prefers-reduced-motion:no-preference){.iu-plan li{animation:iu-plan-in .45s cubic-bezier(.2,.8,.2,1) both;animation-delay:calc(var(--i)*.14s + .12s)}.iu-plan-check{animation:iu-plan-pop .5s cubic-bezier(.3,1.6,.5,1) both;animation-delay:calc(var(--i)*.14s + .32s)}.iu-plan-goal{animation:iu-plan-in .45s ease both;animation-delay:.76s}}@keyframes iu-plan-in{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:none}}@keyframes iu-plan-pop{0%{transform:scale(0)}to{transform:scale(1)}}
