.diet-form{display:grid;gap:18px;min-width:0}.diet-form .field,.diet-form input,.diet-form select,.diet-form textarea{min-width:0;max-width:100%;box-sizing:border-box}.diet-form textarea{width:100%;background:var(--bg);color:var(--text);border:1px solid var(--line);border-radius:12px;padding:12px;font:inherit}.diet-form input[type=checkbox]{width:auto}.diet-fieldset{border:1px solid var(--line);border-radius:14px;padding:18px;min-width:0;margin:12px 0}.diet-checks{display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:12px}.diet-meal-option,.diet-ingredient{padding:16px 0;border-bottom:1px solid var(--line);min-width:0;overflow-wrap:anywhere}.diet-form legend{padding:0 8px;color:var(--lime)}.diet-summary{width:100%;border-collapse:collapse;font-size:12px;table-layout:fixed}.diet-summary th,.diet-summary td{text-align:right;padding:9px 3px;border-bottom:1px solid var(--line);overflow-wrap:anywhere}.diet-summary th:first-child{text-align:left}.diet-destination{padding:10px 0}
/* Nutrition: daily essentials first; tools and saved diets open on demand. */
.food-heading{display:flex;align-items:center;justify-content:space-between;gap:16px;margin:8px 0 24px}.food-heading h1{font-size:clamp(26px,4vw,36px);margin:0}.food-diary{max-width:860px;display:grid;gap:24px;padding-bottom:88px}.food-daily-summary .macro-grid{gap:12px}.diet-folder{width:100%;display:flex;align-items:center;gap:16px;padding:22px;text-align:left;background:var(--panel);color:var(--text);border:1px solid var(--line);border-radius:16px;font:inherit;cursor:pointer}.diet-folder span:nth-child(2){flex:1;min-width:0}.diet-folder strong{display:block;font-size:20px}.diet-folder small{display:block;color:var(--muted);margin-top:6px;line-height:1.5}.diet-folder-icon{color:var(--lime)}.diet-folder svg{width:25px;height:25px;flex-shrink:0}.food-functions-fab{position:fixed;right:28px;bottom:30px;z-index:35;width:64px;height:64px;border:0;border-radius:50%;display:grid;place-items:center;background:var(--lime);color:var(--bg);box-shadow:0 8px 24px #0005;cursor:pointer}.food-functions-fab svg{width:28px;height:28px}.food-tool-menu{display:grid}.food-tool{display:flex;align-items:center;justify-content:space-between;gap:12px;min-height:58px;padding:16px 8px;border:0;border-bottom:1px solid var(--line);background:transparent;color:var(--text);font:inherit;text-align:left;cursor:pointer}.food-tool svg{width:20px;height:20px}.food-tool:hover,.diet-folder:hover{background:var(--hover,var(--panel))}.diet-library,.diet-choices{display:grid;gap:20px}.diet-library-row{padding:20px 0;border-bottom:1px solid var(--line)}.diet-library-row h3{margin-top:0;overflow-wrap:anywhere}.diet-library-row button{margin:5px 5px 5px 0}.diet-choice-track{display:flex;gap:14px;overflow-x:auto;scroll-snap-type:x mandatory;padding:3px 3px 16px;scrollbar-width:thin}.diet-choice{flex:0 0 90%;min-width:0;scroll-snap-align:start;border:1px solid var(--line);border-radius:14px;padding:18px;box-sizing:border-box}.diet-choice h4{color:var(--lime);margin:0 0 16px}.diet-choice ul{list-style:none;padding:0;margin:0}.diet-choice li{display:flex;gap:14px;align-items:start;justify-content:space-between;padding:10px 0;border-bottom:1px solid var(--line);line-height:1.5}.diet-choice li span{overflow-wrap:anywhere;min-width:0}.diet-choice li strong{white-space:nowrap;font-size:14px;font-weight:500}.diet-meal-choices{min-width:0}.diet-meal-choices h3{font-size:20px}.diet-choice .primary{white-space:normal;margin-top:10px}.food-day-meals .custom-meal{padding:16px 0}.food-diary details{color:var(--muted)}.diet-library-row .note{font-variant-numeric:tabular-nums}@media(min-width:1000px){.diet-choice{flex-basis:75%}}@media(max-width:760px){.food-functions-fab{bottom:calc(102px + env(safe-area-inset-bottom));right:20px}.diet-folder{padding:18px}.diet-choice{padding:14px}.food-heading{margin-top:0}}@media(prefers-reduced-motion:no-preference){.diet-choice-track{scroll-behavior:smooth}}
.food-macro-strip{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px;font-variant-numeric:tabular-nums}.food-macro-strip>div{display:grid;gap:6px;min-width:0}.food-macro-strip span,.food-macro-strip small{color:var(--muted);font-size:12px}.food-macro-strip strong{font-size:22px;font-weight:600;overflow-wrap:anywhere}.food-macro-strip strong small{font-weight:400}@media(max-width:380px){.food-macro-strip{gap:10px}.food-macro-strip strong{font-size:18px}}
.diet-estimation{display:grid;gap:16px;min-width:0}.diet-estimation details{padding:12px 0;border-bottom:1px solid var(--line)}.diet-estimation summary{min-height:44px;display:flex;align-items:center;cursor:pointer;color:var(--muted)}#diet-estimate-status{min-height:44px}#diet-options input[readonly]{border-color:var(--line);color:var(--lime);font-variant-numeric:tabular-nums}
.diet-detail{display:grid;gap:20px;min-width:0}.diet-detail h3{margin:12px 0 0}.diet-food-list{display:grid}.diet-food-row{width:100%;display:flex;gap:16px;align-items:center;justify-content:space-between;padding:18px 0;border:0;border-bottom:1px solid var(--line);background:transparent;color:var(--text);font:inherit;text-align:left;cursor:pointer}.diet-food-row>span:first-child{min-width:0;flex:1}.diet-food-row strong{display:block;font-size:16px;font-weight:500;overflow-wrap:anywhere}.diet-food-row small{display:block;color:var(--muted);margin-top:6px;line-height:1.5}.diet-food-row>span:last-child{display:flex;align-items:center;gap:8px;font-size:13px;white-space:nowrap;color:var(--muted)}.diet-food-row svg{width:18px;height:18px;flex-shrink:0}.diet-food-row:hover{background:rgba(var(--lime-rgb),0.03)}.diet-food-row:disabled{opacity:.45;cursor:default}.diet-quantity-slider{width:100%;min-height:48px;accent-color:var(--lime);cursor:pointer}.diet-detail input[type=number]{font-size:24px;font-variant-numeric:tabular-nums}.diet-choice .secondary{white-space:normal;margin-top:14px}.diet-choice .primary{margin-top:10px}@media(max-width:380px){.diet-food-row{gap:10px}.diet-food-row>span:last-child{font-size:12px}.diet-detail .food-macro-strip{gap:8px}}
.diet-detail .food-macro-strip strong{white-space:nowrap}.diet-detail .food-macro-strip strong small{display:block;margin-top:4px}@media(max-width:480px){.food-macro-strip{grid-template-columns:repeat(2,minmax(0,1fr));row-gap:18px}.food-macro-strip strong{white-space:nowrap}}
/* Opções da dieta: calorias em destaque, macros em selos, progresso do dia e refeição já registrada */
.diet-today{display:grid;gap:8px;padding:14px;border-radius:18px;background:var(--bg);margin:6px 0 10px}.diet-today div{display:flex;justify-content:space-between;align-items:center;font-size:13px;color:var(--muted)}.diet-today strong{font:700 16px Manrope,sans-serif;color:var(--text)}
.diet-today i{display:block;height:6px;border-radius:3px;background:linear-gradient(90deg,var(--lime) var(--done),var(--line) var(--done))}
.diet-logged{margin-left:auto;margin-right:8px;padding:4px 10px;border-radius:12px;background:rgba(var(--lime-rgb),0.13);color:var(--lime);font-size:12px;white-space:nowrap}
.diet-choice{background:var(--panel);border-radius:20px}.diet-choice h4{font-size:11px;letter-spacing:.08em;text-transform:uppercase;margin:0 0 6px}
.diet-kcal{margin:0 0 10px;color:var(--muted);font-size:14px}.diet-kcal strong{font:700 28px Manrope,sans-serif;color:var(--text)}
.diet-macros{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:12px}.diet-macros span{display:inline-flex;align-items:center;gap:5px;padding:5px 10px;border-radius:12px;background:var(--panel2);font-size:12px}.diet-macros span::before{content:"";width:7px;height:7px;border-radius:4px;background:var(--dot)}.diet-macros .m-p{--dot:var(--blue)}.diet-macros .m-c{--dot:var(--lime)}.diet-macros .m-f{--dot:var(--warn)}
.diet-choice-actions{display:grid;grid-template-columns:1fr 1.5fr;gap:8px;margin-top:14px}.diet-choice-actions button{min-height:48px}
.diet-log-card{display:grid;gap:6px;padding:18px;border-radius:20px;background:var(--bg);border:1px solid rgba(var(--lime-rgb),0.2);margin:10px 0}.diet-log-card .tag{justify-self:start}.diet-log-card h3{margin:0}.diet-log-card ul{list-style:none;padding:0;margin:0}.diet-log-card li{display:flex;justify-content:space-between;gap:12px;padding:8px 0;border-top:1px solid var(--line)}.diet-log-card li strong{font-weight:500;white-space:nowrap}
.diet-off{color:var(--danger)}
/* Nova dieta em etapas */
.diet-steps{display:grid;gap:8px;margin:4px 0 14px}.diet-steps .tag{justify-self:start}.diet-steps div{display:grid;grid-template-columns:repeat(3,1fr);gap:6px}.diet-steps i{height:4px;border-radius:2px;background:var(--line)}.diet-steps i.on{background:var(--lime)}
.diet-step[hidden]{display:none}
/* Substitutos com calorias parecidas */
.diet-similar{display:grid;gap:4px;padding:14px;border-radius:18px;background:var(--bg);border:1px solid rgba(var(--lime-rgb),0.2);margin-bottom:12px}.diet-similar .tag{justify-self:start}.diet-similar .diet-macros{margin:6px 0 0}
.diet-similar-portion{display:grid;justify-items:end;gap:2px;white-space:nowrap}.diet-similar-portion small{color:var(--muted);font-size:12px}
/* Cartão "Minhas dietas" com a próxima refeição */
.diet-panel{display:grid;border-radius:20px;overflow:hidden}.diet-panel .diet-folder{margin:0}
.diet-next{display:flex;align-items:center;gap:12px;width:100%;padding:14px 16px;border:1px solid var(--line);border-top:0;border-radius:0 0 18px 18px;background:var(--panel);color:var(--text);text-align:left;cursor:pointer}
.diet-panel:has(.diet-next) .diet-folder{border-radius:18px 18px 0 0}
.diet-next-icon{width:40px;height:40px;flex:none;display:grid;place-items:center;border-radius:20px;background:rgba(var(--blue-rgb),0.13);color:var(--blue);font-size:18px}.diet-next.done .diet-next-icon{background:rgba(var(--lime-rgb),0.13);color:var(--lime)}
.diet-next-text{flex:1;display:grid;gap:2px;min-width:0}.diet-next-text .tag{justify-self:start;color:var(--blue)}.diet-next.done .diet-next-text .tag{color:var(--lime)}.diet-next-text small{color:var(--muted);font-size:12px}.diet-next b{color:var(--lime);font:600 14px "DM Sans",sans-serif;white-space:nowrap}
.diet-similar .diet-food-row{background:transparent;border-top:1px solid var(--line);border-radius:0}.diet-food-row .diet-similar-portion{display:grid;justify-items:end;gap:2px}.diet-food-row .diet-similar-portion strong{color:var(--text);font-size:15px}

.diet-applied{display:flex;gap:12px;align-items:center;justify-content:space-between;margin:10px 0 12px;padding:14px 16px;border-radius:16px;border:1px solid rgba(var(--lime-rgb),.4);background:rgba(var(--lime-rgb),.08)}
.diet-applied strong{display:block}
.diet-feedback{display:flex;flex-wrap:wrap;gap:12px;align-items:center;justify-content:space-between;margin:0 0 12px;padding:12px 16px;border-radius:16px;border:1px solid var(--line);background:var(--panel)}
.diet-feedback>div{display:flex;gap:8px}

.diet-total{margin:12px 0;padding:16px;border-radius:18px;background:var(--panel);border:1px solid var(--line)}
.diet-total-kcal{margin:0;font:700 14px DM Sans,sans-serif;color:var(--muted)}
.diet-total-kcal strong{font:700 40px Manrope,sans-serif;color:var(--text)}
.diet-total-macros{display:flex;gap:18px;margin-top:8px}.diet-total-macros div{display:grid}
.diet-total-macros strong{font:700 20px Manrope,sans-serif}.diet-total-macros .m-p{color:var(--blue)}.diet-total-macros .m-c{color:var(--lime)}.diet-total-macros .m-f{color:var(--warn)}
.diet-summary-list{list-style:none;margin:0 0 14px;padding:0;display:grid;gap:8px}
.diet-summary-row{display:flex;width:100%;align-items:center;justify-content:space-between;gap:12px;padding:14px;border-radius:16px;border:1px solid var(--line);background:var(--panel);color:inherit;font:inherit;text-align:left;cursor:pointer}
.diet-summary-row>span{display:grid}